Oh, and today is the last day to enter the $100 Seraphine Giveaway! I'll announce the winner on Thursday {as well as the winners from my last few giveaways!}
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I think you know this by now, but in case you missed it... Medifast helped me lose 30lbs!
This is a truly amazing company and I'd be happy to answer any questions that you have about the program! I started with the 5 and 1 plan on March 2, 2011 and met my goal {again, of THIRTY POUNDS} by July 27, 2011.
You can read about my week-to-week updates, favorite foods, how the plan works and how I met each of my goals, etc here.
Due to my pregnancy, I'm {obviously} currently not on the Medifast plan, but will be starting up again as soon as my doctor okays it post-baby. They have a fabulous Nursing Mother's Program {See 'Nursing Mother's Guide' PDF for more details} that I plan to start around two months postpartum. It's a very detailed plan that includes healthy eating strategies for nursing mothers to ensure that both you and your baby are getting the nutrients that you need. The plan typically includes 3 Medifast Meals, unlimited fruits and vegetables, 3 servings of dairy, 2 servings of whole grain and fiber, and 2 servings of protein/meat.
I look forward to being a part of the Nursing Mother's Program and I'm happy to answer any questions about it {or the 5 and 1 Plan} at any time! =)
Also, check out these current bloggers on the program:
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Hello, I’m Sarah! Wife, mom, photographer. I meet my husband when I was 14 and he was 16. We didn’t “officially” start dating until I turned 16 because of my dads rules. We started dating November 24, 2001, then we got engaged April 24, 2004 and married July 24, 2004. Can you tell I like the number 24? He he. When we got married we moved about an hour from all of our friends and family. We are still an hour away after 7 years and would love to move closer again.
I have two sons, Dustyn and Carsyn, and I couldn’t imagine my life without either of them. They complete me.
I also share a lot of photos, tips & tricks. Can’t wait to get to know you all more.
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Hi!
I'm Mama G from Growing Up Geeky. I am married to M - a mad
scientist, and I recently became a stay-at-home Mommy to my
one-year-old daughter Carina. M is an oboe playing organic chemist
& I am a former Math-lete and self-proclaimed domestic failure. I
think it's safe to say that our baby girl won't have a prayer at
being cool. My blog celebrates our quirks and outright geekiness and
provides you with a healthy dose of super cute baby. And we just found
out we are expecting baby #2 - so join us for the chaos that is sure
to ensue!
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And if you're looking for new blogs to follow, check these out... they are AMAZING!!
Interested in becoming a featured sponsor of jenni from the blog for the month of August? Check out my "advertise" page on the menu bar and/or email me!
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